Unlock the medicine in your story with Jamia Wilson, executive editor at Random House, and Lisa Weinert, founder of the Narrative Healing Program.

To tell our stories, we must first find them. Sometimes they are locked within our body, sometimes they are hiding behind the swirling thoughts in our mind, sometimes they are shrouded by old stories that no longer serve us.

In this Omega Teachers Studio, you learn a full-body, full-spirit storytelling method to uncover your own hidden narratives and the healing they can bring. 

Guided by Jamia Wilson, executive editor at Random House, and Lisa Weinert, founder of the Narrative Healing Program, you discover how to apply the Narrative Healing three-pronged approach to unveiling your personal story, including: 

• Meditating to help still and clear the mind 

• Practicing yoga to allow the body to speak

• Using writing prompts to encourage stories to surface

In just 2 hours, you generate new creative work, connect deeply with yourself and the world around you, and experience the potential of storytelling as healing.